Gym Near Burwood East, VIC
24 Hour Gym & Training Facility Located in Burwood, Victoria
If you are starting to work out in the Gym Burwood East, the main impetus is your own motivation and interest. So as to positively affect your general health, fitness and mental state, you have to set yourself conclusive, quantifiable and achievable goals. Expert coaches at Gym Burwood East help you in goal setting to make the most out of your time in the gym.
It is essential to set goals that are meaningful to you and not simply copy others. In the event that your goal isn’t your own, you will think that it’s hard to drive yourself to accomplish them. Our certified mentors at Gym Burwood East sit down with you to understand your goals and chalk out a plan to achieve it. We at Gym Burwood East understand that everybody’s goals are unique and will require an alternate methodology structured around your present condition, limit, dietary necessities and way of life.
Defining smaller objectives and accomplishing them first before proceeding onward to the following will help keep motivation levels high, increasing your odds of gaining ground. On the off chance that you are doubtful about the correct method to achieve your objectives or how to approach it, don’t hesitate to ask for help. Mentors at our Gym Burwood East can be extremely helpful to kick-start your journey. They help you plan, perform and adjust your exercise system and recommend the correct blend of activities, classes and training programs to suit your needs.
Get in touch with us today to book a session with a fitness coach at our Gym Burwood East and see the difference yourself.
Facilities at Burwood
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Cardio Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Boxing Room
Functional Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
Machine Rooms
The Rack Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
The Rack Room
Pin-load Machines Room
Cardio Room
Weightlifting Room
Powerlifting Room
“The ‘Rock’ Room
The Rack Room
Pin-load Machines Room
Burwood Class Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Class Videos at Burwood
Box Fit
Military Fit
Morning HIIT
Yoga and Pilates
Kick Boxing
Powerlifting
Weightlifting
Strength and Conditioning
Barbell Fit
HIIT
Box Fit
Military Fit
Morning HIIT
Yoga and Pilates
Kick Boxing
Powerlifting
Weightlifting
Strength and Conditioning
Barbell Fit
HIIT
Join Burwood Gym Today
Flexi
-
24hr Access to all Training Day gyms
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Group classes at all clubs
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50% off Infrared Sauna
-
1 x Personal Training Session upon joining
-
6 weeks minimum term
-
Payments debited fortnightly
-
Simple, no hidden costs!
Ultra
-
24hr Access to all Training Day gyms
-
Group classes at all clubs
-
50% off Infrared Sauna
-
1 x Personal Training Session upon joining
-
6 weeks minimum term
-
Payments debited fortnightly
-
Simple, no hidden costs!
Barbell
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For Powerlifting OR Weightlifting
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All ULTRA membership inclusions
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Initial assessment required
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Choose: Powerlifting or Weightlifting
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Monthly progression programming
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2 x 90min group coaching sessio weekly
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8 weeks minimum term
Ultra 12 Months
-
24hr Access to all Training Day gyms
-
Group classes at all clubs
-
50% off Infrared Sauna
-
1 x Personal Training Session upon joining
-
Simple, no hidden costs!
-
* Other upfront options in club
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