24 Hour Gym Near Mulgrave
24 Hour Gym & Training Facility Located in Clayton
Most people think that they can achieve their fitness goals by exercising at home but this is just not possible. There are a number of things that you need for overall fitness that only 24 hour gym Mulgrave can provide. The cost is the most obvious differentiator. It is too expensive to set up a decent home gym especially if you want to tone each and every part of your body as you would need number of specialized machines and weights from 5lb to 500lb. 24 hour gym Mulgrave is equipped with all the equipment you need whether you are a novice or professional body builder..
24 hour gym Mulgrave offers great flexibility for the average body builder. Schedule your gym time according to your busy work schedule. Exercise in a professional environment with professional level equipment under their guidance. This could motivate you to want to lift more harder and become more dedicated.
The greatest advantage to 24 hour gym Mulgrave is that there normally are no long queues to equipment as everyone can exercise as per their free time. So if you have an erratic work schedule than 24 hour gym Mulgrave would be the best option for you. To learn more about our 24 hour gym Mulgrave service and the various options we have for you, feel free to contact one of our experts and we will be happy to come up with a gym plan to suit your individual requirements. Give us a call today.
Facilities at Clayton
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Barbells
This is probably what Training Day is known for more than anything else. Yes we have the highly sought after Swedish made Eleiko Barbells out on the gym floor for members to use. If you’re not familiar with what that is, a quick Google of their pricetags should indicate the cult. It doesn’t stop there, Rogue powerlifting and weightlifting bars, Comp spec combo racks, and your favourite carpet surfaced deadlifting platforms that we have to resurface regularly… but we get it, because training is life!
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Barbells
This is probably what Training Day is known for more than anything else. Yes we have the highly sought after Swedish made Eleiko Barbells out on the gym floor for members to use. If you’re not familiar with what that is, a quick Google of their pricetags should indicate the cult. It doesn’t stop there, Rogue powerlifting and weightlifting bars, Comp spec combo racks, and your favourite carpet surfaced deadlifting platforms that we have to resurface regularly… but we get it, because training is life!
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Sunlighten Infrared Sauna
Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you’re training as hard as we think you are. If you haven’t tried, or don’t know what an infrared sauna is, don’t miss out any longer. Our infrared sauna in Clayton can be booked ” HERE ” on the website or phone us up.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
Cables N’ Things
You won’t be caught waiting to get some cable curls or tricep pushdowns here! On top of two big cable stations, we’ve added an extra tricep station on the end of it, so you can still do your cable flies when someone just wants to use one end for tricep pushdowns.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Machine Central
All of our bench presses are Australian made and have spotter arms (not shown in the render), so you can feel safe during those quiet hours where spotters aren’t easy to find. Most of our machines are Nautilus branded, with a few pieces of specialty machines such as the Pendulum squat, and the Glute drive.
Cardio Section
Startrac treadmills, Ellipticals, all kinds of bikes, and of course, the ultimate Stairmaster stair mills. Overlooking Princes Highway, you get reminded that you are in the gym making the progress that those people driving home are missing out on. Go you!
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Barbells
This is probably what Training Day is known for more than anything else. Yes we have the highly sought after Swedish made Eleiko Barbells out on the gym floor for members to use. If you’re not familiar with what that is, a quick Google of their pricetags should indicate the cult. It doesn’t stop there, Rogue powerlifting and weightlifting bars, Comp spec combo racks, and your favourite carpet surfaced deadlifting platforms that we have to resurface regularly… but we get it, because training is life!
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Sunlighten Infrared Sauna
Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you’re training as hard as we think you are. If you haven’t tried, or don’t know what an infrared sauna is, don’t miss out any longer. Our infrared sauna in Clayton can be booked ” HERE ” on the website or phone us up.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Squat Station
Rogue cages, calibrated steel plates, power bars, deadlift bars, GHRs and a whole lot of chalk; hell, we even have some Eleiko bars! We’re blessed with over 15 squatting stations at our Clayton gym.
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Barbells
This is probably what Training Day is known for more than anything else. Yes we have the highly sought after Swedish made Eleiko Barbells out on the gym floor for members to use. If you’re not familiar with what that is, a quick Google of their pricetags should indicate the cult. It doesn’t stop there, Rogue powerlifting and weightlifting bars, Comp spec combo racks, and your favourite carpet surfaced deadlifting platforms that we have to resurface regularly… but we get it, because training is life!
Calibrated Weights
CALIBRATED AND BUMPER PLATES For those who are asking: why are calibrated weight plates important? Here’s your answer: A regular weight plate, (like the ones most health and fitness gyms use) can vary up to 300g in weight per plate. Sure, that doesn’t sound like much, instead of bench pressing 20kg I’m doing 19.7kg. But let’s now imagine you are lifting 5 plates per side, training for your first competition. In total, that’s 3kg off the actual weight you think you’re lifting. You head off to competition thinking you’ve done this weight before, and on the day, it doesn’t move! Now you go searching for a gym with proper weight plates! We’ve saved you that painful experience.
Sunlighten Infrared Sauna
Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you’re training as hard as we think you are. If you haven’t tried, or don’t know what an infrared sauna is, don’t miss out any longer. Our infrared sauna in Clayton can be booked ” HERE ” on the website or phone us up.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Sunlighten Infrared Sauna
Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you’re training as hard as we think you are. If you haven’t tried, or don’t know what an infrared sauna is, don’t miss out any longer. Our infrared sauna in Clayton can be booked ” HERE ” on the website or phone us up.
The Playground
This part of the gym is a heaven for weightlifters, powerlifters, and functional athletes. A turf track 15m in length. 5 designated weightlifting platforms, 2 carpet surfaced powerlifting platforms, 2 competition spec combo racks (not shown), 4 double cell squat rigs with monkey bars in between.
Lift Zone
Tons of flooring had to be laid down to prepare our platforms for what your weight are about to do them! With facilities catering to both Weightlifting & Powerilfting; these areas will be loud and PR’s will be broken.
Bags N’ Group Zone
Sometimes you just need to hit something. These bags are here to keep you out of trouble. If that’s not fun enough for you. Our Boxfit classes are the most popular classes we have. On top of this, the floor in this group training zone is designed to handle weight dumping. It comes in handy in our Barbell Fit and Hiit classes where you simply don’t have the energy left to put the weights down softly. So you let the weights know how much you’re hurting!
Class Room
We run a variety of classes in this room, from Yoga, floor Pilates, to High Intensity Interval sessions. Take a look at the ‘Classes’ section to find out more. Two floor to ceiling windows in this room which looks out to Ferntree Gully Road. When classes are not running, this is another open training space for anything you want. Or just pose!
Sunlighten Infrared Sauna
Speed up recovery, detoxification, relax, burn more calories, increase collagen production, the list goes on. This is such a great method to aid your recovery, especially if you’re training as hard as we think you are. If you haven’t tried, or don’t know what an infrared sauna is, don’t miss out any longer. Our infrared sauna in Clayton can be booked ” HERE ” on the website or phone us up.
Clayton Class Schedule
Classes
Monday
Mat Pilates
08:00 - 09:00
Cardio Burn
09:30 - 10:30
Crossfit​
17:00 - 18:00
Hatha Yoga​
19:00 - 20:00
Classes
Tuesday
Power Yoga
08:00 - 09:00
Indoor Cycle​
10:00 - 11:00
Strongman​
14:30 - 15:30
Pilates Reformer
17:30 - 20:00
Classes
Wednesday
Mat Pilates
08:00 - 09:00
Yoga
09:00 - 10:00
Cardio Burn
11:30 - 12:30
Strongman​
17:30 - 18:30
Classes
Thursday
Power Yoga
08:00 - 09:00
Indoor Cycle
10:00 - 11:00
Strongman
14:30 - 15:30
Pilates Reformer
17:30 - 20:00
Classes
Friday
Mat Pilates
10:00 - 12:00
Yoga
09:00 - 10:00
Cardio Burn
11:30 - 12:30
Strongman
17:30 - 18:30
Classes
Saturday
Power Yoga
10:00 - 11:00
Indoor Cycle​
12:00 - 13:00
Strongman​
13:00 - 14:00
Class Videos at Clayton
Box Fit
Boxing Fit class with a high intensity twist! This class is extremely fun, and you will learn basic boxing techinques at the same time. This is one of our popular classes so make sure you show up early to secure your spot!
Duration: 30sec
Military Fit
Super high intensity class, suitable for those looking for both a physical and mental challenge.
Duration: 30sec
Morning HIIT
These are High Intensity Interval classes. A typical class will be structure by a variety of body weight, or light resistance exercises, in a circuit or timed format. The duration of these classes are between 30-60 mintues. They are great for building cardio, and muscular endurance, all while burning a whole lot of calories.
Duration: 30sec
Yoga and Pilates
Our Power Yoga class is a more dynamic form of Yoga. It will involve more challenging and dynamic holds. Our mat Pilates is the basics of Pilates, great for beginners and intermediate participants; to improve your core strength, balance, mobility, and gain more awareness to your body.
Duration: 27sec
Kick Boxing
Kick Boxing class with a high intensity twist! This class is extremely fun, and you will learn basic boxing techniques at the same time. Our Kick Boxing class is suitable for beginner and intermediate participants.
Duration: 30sec
Powerlifting
The Squat, the Bench Press and the Deadlift. The foundations of strength training.
Duration: 41sec
Weightlifting
The Snatch and the Clean and Jerk. Often regarded as the most athletic strength sport.
Duration: 30sec
Strength and Conditioning
S & C stands for Strength and Conditioning. A class where you will learn and use the basic S&C training exercises like those of elite athletes, however tailored for all beginner to intermediate level participants.
Duration: 29sec
HIIT
These are High Intensity Interval classes. A typical class will be structure by a variety of body weight, or light resistance exercises, in a circuit or timed format. The duration of these classes are between 30-60 mintues. They are great for building cardio, and muscular endurance, all while burning a whole lot of calories.
Duration: 30sec
Box Fit
Boxing Fit class with a high intensity twist! This class is extremely fun, and you will learn basic boxing techinques at the same time. This is one of our popular classes so make sure you show up early to secure your spot!
Duration: 30sec
Military Fit
Super high intensity class, suitable for those looking for both a physical and mental challenge.
Duration: 30sec
Morning HIIT
These are High Intensity Interval classes. A typical class will be structure by a variety of body weight, or light resistance exercises, in a circuit or timed format. The duration of these classes are between 30-60 mintues. They are great for building cardio, and muscular endurance, all while burning a whole lot of calories.
Duration: 30sec
Yoga and Pilates
Our Power Yoga class is a more dynamic form of Yoga. It will involve more challenging and dynamic holds. Our mat Pilates is the basics of Pilates, great for beginners and intermediate participants; to improve your core strength, balance, mobility, and gain more awareness to your body.
Duration: 27sec
Kick Boxing
Kick Boxing class with a high intensity twist! This class is extremely fun, and you will learn basic boxing techniques at the same time. Our Kick Boxing class is suitable for beginner and intermediate participants.
Duration: 30sec
Powerlifting
The Squat, the Bench Press and the Deadlift. The foundations of strength training.
Duration: 41sec
Weightlifting
The Snatch and the Clean and Jerk. Often regarded as the most athletic strength sport.
Duration: 30sec
Strength and Conditioning
S & C stands for Strength and Conditioning. A class where you will learn and use the basic S&C training exercises like those of elite athletes, however tailored for all beginner to intermediate level participants.
Duration: 29sec
HIIT
These are High Intensity Interval classes. A typical class will be structure by a variety of body weight, or light resistance exercises, in a circuit or timed format. The duration of these classes are between 30-60 mintues. They are great for building cardio, and muscular endurance, all while burning a whole lot of calories.
Duration: 30sec
Join Clayton Gym Today
Flexi
$15.95 per week
$0 Joining fee + FREE access tag
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24hr Access to all Training Day gyms
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Group classes at all clubs
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50% off Infrared Sauna
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1 x Personal Training Session upon joining
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6 weeks minimum term
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Payments debited fortnightly
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Simple, no hidden costs!
Popular
Ultra
$17.95 per week
$0 Joining fee + FREE access tag
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24hr Access to all Training Day gyms
-
Group classes at all clubs
-
50% off Infrared Sauna
-
1 x Personal Training Session upon joining
-
6 weeks minimum term
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Payments debited fortnightly
-
Simple, no hidden costs!
Barbell
$36.95 per week
$0 Joining fee + FREE access tag
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24hr Access to all Training Day gyms
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Choose: Powerlifting or Weightlifting
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Monthly progression programming
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Free Assessment before starting
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2 x 90min group coaching sessions weekly
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8 weeks minimum term
Ultra 12 Months
$699 per year
$0 Joining fee + FREE access tag
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24hr Access to all Training Day gyms
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Group classes at all clubs
-
50% off Infrared Sauna
-
1 x Personal Training Session upon joining
-
Simple, no hidden costs!
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* Other upfront options in club
Save $$$
UNSURE? TRY OUR 7 day Free Trial*
Why Join Training Day Clayton
Strong by Choice
Intimidating gyms? Not here. Build strength in a welcoming environment.
Fun & Effective Classes
Group workouts designed to be enjoyable, safe, and deliver results – all levels welcome!
Expert Trainers
Get personalized guidance from experienced professionals – Strength & Conditioning, Sports Science, and Rehab backgrounds.
Free Trainer Consultation
Feeling lost? A complimentary session gets you started on the right foot and answers your questions.
Infrared Sauna Boost
Detoxify, recover faster, and feel your best with their advanced sauna technology.
24-Hour Access & Security Measures
At Training Day, your flexibility and safety are our top priorities. Our 24‑hour gym access is backed by robust security systems designed to ensure that every workout is not only convenient but also secure. Here’s a snapshot of what we offer:
Exclusive Entry: Members receive a personalized access tag that grants secure entry to the gym at any time.
Advanced Surveillance: Our facility features high‑definition CCTV in key areas, and both the interior and exterior are well‑lit to help maintain a secure environment.
Staff & Remote Oversight: Although our team is present during specified hours (Monday–Thursday: 8:00 am–9:30 pm; Friday: 8:00 am–8:30 pm; Saturday & Sunday: 9:00 am–5:00 pm), our remote monitoring systems ensure your safety even during off‑peak times.
Meet Our Friendly 24 Hour Gym Staff & Trainers Near Mulgrave
Our enthusiastic staff are always here to support you at our 24 hour gym near Mulgrave. If you’re looking to achieve your fitness goals in a supportive environment, we’ve got you covered with our facilities, equipment and classes offered at Training Day gyms. Our staff are committed to providing you with the best possible service at all times and are always available to assist you with any questions that you may have in regards to fitness. We have a qualified team of professionals that are happy to support your fitness needs 24/7. If you’re looking for a ‘24 gym in my area’ – look no further than the Training Day gym near Mulgrave.
Challenge Yourself & Achieve Your Fitness Goals
The Clayton gym near Mulgrave is open 24/7 to allow you to achieve your fitness goals. There are also shops nearby so that you can grab a snack or rehydrate yourself after an intense workout. Our team at Training Day can help you with your fitness needs if and when you need assistance. They can also challenge you to step out of your comfort zones through our intense classes that can push your physical fitness capabilities to the next level. If you want to achieve your fitness goals in a supportive environment with a range of facilities, come visit us at our Clayton gym near Mulgrave. You won’t be disappointed!
Try Out Our 24 Hour Gym Near Mulgrave With a Free Trial
Want to join our gym but you’re not sure about the price? We can provide you with a free 7 day trial, no strings attached. Our staff at Training Day will assist you during your trial with classes, information on how to use the equipment as well as fitness advice so you know that you’re making the right decision for you. Our 24/7 gyms near Mulgrave are always open so you can experience all that we have to offer before signing up for a membership. We know how important it is to try before you buy something, so we want to offer you the best experience and a really good chance to give our facilities a good trial. Once you’re satisfied, we can help you with the next steps of the membership, and if you don’t wish to sign up, that’s no problem as well.
Join Our 24/7 Gym Near Mulgrave Today
Our Training Day 24 hour gym at Clayton near Mulgrave can offer you the opportunity to achieve your fitness goals this year. Whether you’re a newbie or a fitness professional, we’ve got a range of equipment and classes that can help you. Our staff are always happy to assist you if you need help or have any questions as well. Our 24/7 gym near Mulgrave has many weekly classes that you can join with your friends or give you the opportunity to make new ones too. So, the next time you’re searching for a ‘24 hour gym near me’ – look no further than the Clayton Training Day gym near Mulgrave.
FAQs: 24/7 Gym Access
Our round-the-clock fitness centre is designed to support your training at any time, with this guide addressing our most common queries about 24/7 access.
1. How do I access the gym after hours?
Your secure access tag, provided when you join, lets you enter the facility at any hour. If you encounter any issues, please contact our support team via Instagram or email.
2. What happens if I forget or misplace my access tag?
Simply contact our support team via Instagram or email. After verifying your identity, we will promptly issue a replacement so you can continue your workout without delay.
3. How can I report a security concern or unusual activity at the gym?
We value your feedback. To report any concerns, please reach out to us via Instagram or email. Your input helps us maintain a safe environment for everyone.